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FREE 30-minute consultations for Life Coaching
 I offer a complimentary consultation for anyone interested in Life Coaching. This consultation will help you and me determine (1) if coaching is the right process for you and (2) if you and I are a good match. The consultation can be in person or over the telephone. This session will allow you to ask any questionsa you may have about coaching, how I work as a Coach and any other questions that are important to you. Simply contact me to initiate this process. |
Is Coaching for Me?
TRY THIS QUESTIONNAIRE
Read these questions, answer honestly, and note your internal reactions. If any of them hit the mark, now may be the right time to engage a Coach.
1. Do you feel dissatisfied with your life?
2. Do you ever ask yourself, "Is this all there is?"
3. Are you filled with wants that are not being expressed or needs that are not being met?
4. Are you overwhelmed much of the time?
5. Do you live your day according to your "To Do" list?
6. Do you feel stuck in certain areas of your life?
7. Are you at a possible crossroads in your life? Are you hesitant or afraid?
8. Are you doing the same thing over and over, and expecting different results?
TRY THIS WORD EXERCISE
As a Coach, I place great importance on language and word choice. My clients have taught me that their language is not passive. In fact, it’s another form of action. Not active in the same way as caring for elderly parents, volunteering at school, or completing a work project, but nonetheless true, significant action.
Read through the list below in your head or out loud. Gauge your internal responses when reading or speaking each word. Note the words that generate responses. Listen to that part of yourself. Try to hear what’s being said and feel what’s evoked.
| meaningful | integrity | values |
| potential | renewal | possibility |
| transformation | learning | expansion |
| sacred | results | action |
| skillful | vitality | extraordinary |
| empowerment | deepen | vision |
| achieve | creativity | restoration |
| inspiration | passion | discovery |
| integrate | awareness | Peace |
| balance | authentic | growth |
| wisdom | legacy | clarity |
| regeneration | commitment | excellence |
| thriving | willingness | spontaneous |
| thoughtful | congruity | compassion |
| mastery | originality | insight |
In the Coaching process, we explore words that generate responses from you and create ways to weave them into the fabric of your life.
BRADY'S COACHING PHILOSOPHY
As a Life Coach, my work's importance lies in helping you BECOME more of who you truly are, FEEL more present in your daily living, FUNCTION more skillfully and CREATE a life fully encompassing your own goals, passions, priorities and talents.
NOT THERAPY/
NOT CONSULTATION
Life Coaching assumes that the Coachee is well, not broken, and therefore does not need to be fixed. It assumes that the Coachee is resourceful and whole. And Life Coaching is not an assessment of your problems to which the Coach responds with answers. Rather, the Life Coach facilitates your change and supports your discovery of the answers and solutions that exist within you.
