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Brady's Newsletter: Intentional Living
With my newsletter I aim to provide readers with everyday tools that will help them design and build a more intentional life. My goal is to share a sampling of select techniques and ideas/resources that might help my readers to move away from living in their default mode (habit) and moving to greater intentionality and consciousness and awareness. My hope is that these tools, ideas, resources will make their life better!
SIGN UP to receive Intentional Living at left. ![]() ARCHIVED E-NEWSLETTERS 2017, May 23: Kick the Worry Habit 2017, February 7: Manifesting What You Want: A Few Tools 2017, November 7: Love is More Powerful than Hate 2016, August 18: Staying Centered While in the Midst of Stress 2016, March 11: What Beliefs are Getting in Your Way 2016, January: A Clever Way to Create Change 2015, March: Question Your Thinking. Identify painful thoughts, investigate them and wake up! Learn "The Work" by Byron Katie. 2014, December: One Powerful Practice for Your Health & Well-being Meditation: The many benefits and the many myths. Yes, you can! 2014, February: Improving Your Health Pick a challenge (out of 12) and commit to it for 21 days. 2013, October: Desires and Dreams What dreams do you have? Re-build your dreaming muscle and life WILL change. 2013, March 21st: The Power of the Word Another approach to change: Choose a Word. Practice for one year. Mine was Creativity! Now, Freedom. 2011, December: Time to Lighten Up If I had to live my life over.....I would try to make more mistakes next time. Please read on..... 2011, November: What are you Thinking? What thoughts are you choosing each day that empower you, make you feel good and glad to be alive? 2011, February: New Year's Resolutions Revisited 4 fresh approaches to New Year's resolutions. 2010, April: The Eight Irresistible Principles of Fun "What is fun for you?" and more importantly, "Are you having fun in your life?" If either answer is less than enthusiastic, please read on... 2009, October: You are Brilliant and the Earth is Hiring Two Excerpts from Paul Hawkins' University of Portland Commencement Address Life Changing/Life Shaping Questions 2009, March: Activating the Power of the Heart The Heart is a Marvelous Pump Exercise: HeartMath's Lock-in Technique 2009, January: Thoughts on Intentional Living A New Look at New Year's Resolutions Exercise: Creating my Future Life |
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